Hello beautiful students! Sorry I missed class today. My body is definitely telling me to slow down. BUT, with Cindi making up the class for you, I'm positive you had a wonderful intuition-based experience of Ajna, the brow chakra.
Here are some of my thoughts on Ajna.. maybe a different perspective? Enjoy, and keep playing yoga!
Ajna, the brow. It's wisdom and clarity and sight (both physical and meta) and imagination and all around goodness. With a color like indigo, it has to be good! When we work with Ajna, I like to focus on the whimsy, fantastical side of things, tapping into our mass of creativity we so often leave unaccessed.
"Fantasy is a necessary ingredient in living; it's a way of looking at life through the wrong end of a telescope." And that, brought to us by Dr. Seuss, is a great way to to "see" life, as Ajna "sees" all.
I guess I'm in a silly mood, because I also want to share this clip. (click me!)
Much love, jai!
Here are some of my thoughts on Ajna.. maybe a different perspective? Enjoy, and keep playing yoga!
Ajna, the brow. It's wisdom and clarity and sight (both physical and meta) and imagination and all around goodness. With a color like indigo, it has to be good! When we work with Ajna, I like to focus on the whimsy, fantastical side of things, tapping into our mass of creativity we so often leave unaccessed.
"Fantasy is a necessary ingredient in living; it's a way of looking at life through the wrong end of a telescope." And that, brought to us by Dr. Seuss, is a great way to to "see" life, as Ajna "sees" all.
I guess I'm in a silly mood, because I also want to share this clip. (click me!)
Much love, jai!
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