What is Kripalu Yoga?
In Sanskrit, "Kripalu" means compassion. But what does Kripalu mean to me?
Kripalu is the yoga of acceptance. Who you are today is beautiful--no need for comparisons.
It is the yoga of mind, body, and spirit. Energy (prana) flows freely through all channels.
It is the yoga of self-discovery. You are not defined by who you say you are. Your yoga becomes you. You rediscover you.
Kripalu yoga is the yoga of life. The lessons on the mat transfer freely off the mat into a life of fullness and presence.
Kripalu yoga is transformation.
Kripalu is the yoga of acceptance. Who you are today is beautiful--no need for comparisons.
It is the yoga of mind, body, and spirit. Energy (prana) flows freely through all channels.
It is the yoga of self-discovery. You are not defined by who you say you are. Your yoga becomes you. You rediscover you.
Kripalu yoga is the yoga of life. The lessons on the mat transfer freely off the mat into a life of fullness and presence.
Kripalu yoga is transformation.